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Melanie Hevel
Bemidji, MN
Registered: 09/30/2005
Last Seen: 12/02/2009
# of Logins: 617
# of Posts: 1
User: CoachHevel
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Melanie Hevel

First above 60?

Workout Totals
Running
6 Miles (9.66K), 52:15
When: May 12, 2009 - 5PM
Weather: Wind
I'm not sure this is the first day this year when I've gone running above 60, but it's either the first or second. We haven't had a lot of days above 60, and I think only 1 above 70.

This was also my first run since the beginning of January at 6 miles or longer. I am glad to get to 6 miles for my long run since that is the beginning of what actually seems to me like a real long run distance.

It was a pretty good run. It was very windy, but fortunately I was most facing the wind on the way out and I got to an area where it wasn't too bad because I was on the trail in the woods, protected by the trees. For the high wind speeds, it was really a good run. I especially felt like I really got into a groove for the last couple miles, which was encouraging.

This run took place on 5/13/09.

Workout Details

Activity: Running Workout: Long Distance Terrain: Road
Shoes: Adrenaline 2009 Location: Railroad Trail
Amount: 1x6M Duration: 52:15 Pulse: -- Note:

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