Melanie Hevel
Bemidji, MN
Registered: 09/30/2005
Last Seen: 12/02/2009
# of Logins: 617
# of Posts: 1
User: CoachHevel
Contact Info:No Information Listed |
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I'm baaaack
| When: | May 15, 2009 - 10AM |
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| Weather: |  Sunny |
This run actually took place on 5/21. The day after that great 400m workout I started feeling funny and didn't feel good all weekend. So I ended up actually taking six days off. I was trying to decide weather to pick up where I am suppose to on the schedule, or play catch-up. I was looking at my schedule clear to Ragnar, and it is going to be much better if I do what I have planned. If I don't, then it will really mess up the mileage I want to achieve before the relay. Amazing how much of a different six days make. So that's why I'm deeming this run is 5/15.
It was a pretty good run, nice to shake it out.
It was a pretty good run, nice to shake it out.
Workout Details
| Activity: Running | Workout: Long Distance | Terrain: Road | ||
| Shoes: Zoom Elite+ 4 | Location: Railroad Trail | |||
| Amount: 1x4.5M | Duration: 37:40 | Pulse: -- | Note: | |
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